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NFL/2026/Team Previews

Rams 2026 Preview: Myles Garrett Headlines L.A.’s Bid for the Super Bowl

After losing the NFC Championship, the Rams traded for Myles Garrett and Trent McDuffie to pair with Matthew Stafford in their all-in bid for a Super Bowl title.

Headshot of Brian Wright.
Brian Wright
Myles Garrett walks onto the field in a blue and yellow Los Angeles Rams No. 95 uniform before a game
Myles Garrett takes the field for the Los Angeles Rams ahead of a game

At a glance

The Los Angeles Rams enter 2026 all-in on a Super Bowl run after adding Myles Garrett and Trent McDuffie, while Aaron Donald returns from retirement. With Matthew Stafford, Puka Nacua and Sean McVay already in place, the preview projects L.A. as the NFC’s top contender.

Key takeaways

  • Los Angeles went 12-5 and reached the NFC Championship before making major defensive additions.
  • The Rams traded for Myles Garrett and Trent McDuffie, then got Aaron Donald back from retirement.
  • Matthew Stafford returns as the reigning MVP, with Puka Nacua still leading the receiving corps.
  • The preview predicts a 13-4 record, the NFC’s top seed and a Super Bowl title.

Season Outlook

The Rams are pushing all their chips to the center of the table. After going 12-5 and reaching the NFC Championship, Los Angeles made the biggest move of the offseason, trading for Defensive Player of the Year Myles Garrett. He joins reigning MVP Matthew Stafford, star receiver Puka Nacua, and Sean McVay on a team that came within one win of last season's Super Bowl.

What's Changed

Garrett cost L.A. a package built around Jared Verse and three picks, and the Rams also landed All-Pro corner Trent McDuffie from Kansas City. Then in late August, three-time Defensive Player of the Year Aaron Donald ended his retirement to rejoin the team. On offense, L.A. used its first-round pick on Alabama quarterback Ty Simpson, while offensive coordinator Mike LaFleur left to become the Cardinals' head coach – elevating Nate Scheelhaase in his place.

Bigger Role & Sophomore Breakout

Blake Corum is a backup in name only — he handled 39 percent of the Rams' carries last season and took over the red zone work after Week 10, so any Kyren Williams injury barely dents this offense. The sophomore to watch is tight end Terrance Ferguson, who had limited chances behind veteran targets as a rookie but produced when McVay called his number. Expect more of both in 2026, whether he's blocking or stretching the field as a receiver.

Key Question

What will Aaron Donald's role actually be? Expecting starter-level snaps from someone two and a half years removed from retirement is a big ask, no matter how he's trained on his own. But if the future Hall of Famer can still hold up on passing downs, pairing him with Garrett gives L.A. a pass rush few offenses can handle.

Prediction

The Rams live up to their Super Bowl billing. Plenty could go wrong — leaning on a 38-year-old quarterback with a bad back is a real risk, even with Stafford, and the depth behind the marquee starters is thin enough that a couple of injuries could expose it. But there's enough talent on the field and the sideline to get it done. Los Angeles goes 13-4, grabs the top seed, and wins another title on its home turf.

X-Factor

Trent McDuffie is overlooked when it comes to headline newcomers. As a true No. 1 corner who can lock down opposing No. 1 receivers, that alters how McVay can deploy the rest of this secondary. While Garrett understandably gets the attention on defense and the offense has a multitude of stars, McDuffie might be the final piece that was really missing from the Rams last season.

Final Scorecard

  • Offense: 9
  • Defense: 8
  • Coaching: 9
  • X-Factor Upside: 9
  • Schedule Strength: 7

Frequently asked questions

What is the Los Angeles Rams’ outlook for the 2026 season?

The Rams enter 2026 as a Super Bowl favorite after reaching the NFC Championship and adding Myles Garrett, Trent McDuffie and a returning Aaron Donald to an already talented roster.

What changed for the Rams entering 2026?

Los Angeles traded for Myles Garrett and Trent McDuffie, welcomed Aaron Donald back from retirement, drafted quarterback Ty Simpson in the first round and promoted Nate Scheelhaase after Mike LaFleur left.

What is the biggest question for the Rams in 2026?

The key question is what Aaron Donald’s role will look like after more than two years away from the NFL and whether he can still contribute meaningful snaps on passing downs.

Who is the Rams’ X-factor in 2026?

Trent McDuffie is the X-factor because his ability to cover opposing No. 1 receivers could change how the Rams deploy the rest of their secondary.

What record does this preview predict for the Rams in 2026?

The preview predicts Los Angeles will finish 13-4, earn the NFC’s top seed and win the Super Bowl.